In today’s world, the importance of self defense cannot be overstated. Whether walking home at […]

Mental health is important for everyone, from kids to adults. It’s like taking care of […]

Aging is a natural process, but with the right approach, you can maintain your health, […]

Often beginning with a question that worries many, the discussion about hair loss usually starts […]

The World Health Organization is calling for donations to fight the latest outbreak of the […]

Years ago, the traditional advice was to do some stretching before exercising. Over the years, that […]

A new study says humanity is hitting the upper limit of life expectancy. Developments in […]

On a hot summer day, workers recently worked to remove asbestos and hazardous waste at Oak Ridge […]

Most Americans eat ultraprocessed foods every day. These are foods that you cannot make at […]

FILE – Susannah Johnston, of Croton-on-Hudson, N.Y., walks her dog Ellie on Sept. in Norfolk, […]